Before and After pics

of me at 164 (easter 2006) and me at 128 a few minuits ago!!





p.s. for the new folks..i am obviously a girl

congrats on the weight loss
consider a timer and tripod next time lol

where have you been, anyway? you're selling all your lights and you never get on here anymore...

wow

quite a change, congrats

i was using a sidekick so like..no timer or trippod

I've been chillen...busy with 2 jobs and stuff. Sellin all my lights because i'm gettin a new car and i couldnt install the inferno, no time. Plus college costs!!!! Extra money is good!

Thanks for the congrats!

wow you look good

congrats

***waits for all teh e-leg humping to begin***

Great job, you should be proud of yourself.

your curves be kickin

bowchika wow wow haha
but for real congrats

Very cool Katie I have the opposite problem, I could use to gain some weight. At least muscle weight.

Do you feel a lot better, too? More energy and whatnot?

fishin'

cool, i know the feeling, ive lost over 50lbs since january. im at 235lbs now at 6'6

I weigh 369, way to make me feel bad

Stfu Michael :-p

Congrats!

congrats! You look great...Oh and for all that it may concern...im weighing in at a measly 135 pounds.

Tdawgthegreatest wrote:

congrats! You look great...Oh and for all that it may concern...im weighing in at a measly 135 pounds.

My faviorte thing about the weight loss is now when guys tell me how much they weigh..i'm always smaller as opposed to larger!

04yellowf150 wrote:

cool, i know the feeling, ive lost over 50lbs since january. im at 235lbs now at 6'6

Congrats! Wow your tall *looking up at you*

Aken wrote:

Very cool Katie I have the opposite problem, I could use to gain some weight. At least muscle weight. Do you feel a lot better, too? More energy and whatnot?

Thanks
You shuold drink weight gain drinks and then work out! My brother did that for football when he used to be skinny.

Well i feel more energetic when i'm not sleeping..but i love to sleep every cance I get so it just evens out, haha.

congrats on losing the weight!

That's a good weight, none of that freaky 105 stuff. Given that it was gradual it sounds like you've made lifestyle changes which should make it easy to stay around that weight.

I weigh 150

6'4" 165 :d

6' 6" and i weigh 155 have since my freshman year in high school and now im 24 lol still waiting on my metabolism to slow down....

justinwebb wrote:

6' 6" and i weigh 155 have since my freshman year in high school and now im 24 lol still waiting on my metabolism to slow down....

thats pretty skinny lol. my friend is 6'9" and he weighs almost 100 lbs more than you.
and im 5'10" and weigh the same as you about lol.

congrats on hte weight loss, i nee to do a lil bit myself lol

Loosing weight is hard, especially for us fat Americans. But im around my right age/weight/height. 6'3, 200. Aww yea boyyyy. Im waiting to get fatter then turn it into muscle, but Im to lazy for even that.

Cool you lost weight, best of luck keeping it off.

congrats on the weight loss....Ive been able to drop 15lbs in the last 2 months and put on 5 lbs of muscle or so....now its on to the police force...tryout Aug 21

ps congrats again....but you left your shirt on for the pictures....haha jk

wow, I gotta be the fattest guy on this forum (except for Dan)
5'11" 365 I used to way about 320 and then I quit smoking... damn I'm ready to start again lol.

Looks good.

No one wants to see my before and after shots. I've learned to love beer within the past few months. We'll just leave it at that.

atta girl. i need to lose some pounds now.... 5.9 and 220lbs. I used to be 180, bah.

I can't break 195 for the life of me. I got from 230 to 195 and it's been a brick wall ever since.

Congrats on the weight loss, i need to shed me some pounds too.

oh btw nice curves, like the other fellas says. once again congrats!

SE1289 wrote:

i was using a sidekick so like..no timer or trippod

sidekick III ftw!

wow congrats, what did you do. im currently using the weight watchers thing and have lost 20lbs in about a month

i also take whey protein and amino acid pills for lifting. helps turn fat into muscle

I just ate some potato skins. I was going to make 6, but I made 3 instead. So that's progress.

Tim wrote:

I just ate some potato skins. I was going to make 6, but I made 3 instead. So that's progress.

Tim wrote:

I just ate some potato skins. I was going to make 6, but I made 3 instead. So that's progress.

only progress that would improve is drinking beer, and youll have a beer belly!

LOL

I didnt use weight watchers.

I heard it blows, and doesnt really balance out your protien, fat, and carbs.
Go to www.calorie-count.com and search arond there and their forums and tools.

I betrayed oznium forums for calorie count forums..sorry

I started creatine again. Any health freaks out there keep your comments to yourself. I hear it from my fiance every time I take it, she's an RN (nurse). Drink enough water and you won't cramp and you'll be good. I used creatine all throughout high school


BTW, I'm 342lbs and 5'10". More muscular looking than fat looking, although I still have little moobs. Grrrr.

Katie, your waist is small and your curves are kickin', And I'm...Gonna stop singing sir mix-a-lot

TRogers wrote:

Katie, your waist is small and your curves are kickin', And I'm...Gonna stop singing sir mix-a-lot

never again do that in public or on a forum i dont live that far from you and since i grew up there i know all of Pickerington lol i will hunt you down lmao


im done carry on

Chicago is known as the Windy City, and Montana is called the Big Sky State, so I think that we should somehow combine the two to create the ultimate kite-flying experience.

discuss

I didn't read the rest of the thread, but congrats! That is a very good improvement and you should be very proud. Keep up with the changes you have made in your lifestyle and you'd be amazed how easy it is to keep the weight off!